Small group workshops are a place to do your inner exploration and work in a safe setting. It is very common that what is explored and shared has an impact on other participants in a way that confirms that it was no coincidence that we were together.

With a few exceptions, online workshops provide the same container for self exploration and growth as in-person events, but are experienced in the comfort of your own home and without physical travel. You can turn off your mic and camera during the breathwork journey, which can provide another layer of freedom that allows participants to go deeper into their experience.